I promise you, I started out the week strong, strong, strong. And in my defense, I’ve done 20 to 35 minutes of light cardio and 10 to 15 minutes of toning, light weights and abdominal work every day since the New Health Regime took over. I plan to continue to increase this, by the way, […]
bad diet advice
The New Health Regime
Well, we are in a bit of a quandary about this New Health Regime thing now. And, yes, this is me making excuses about why the regime takeover has yet to commence. But, they’re valid excuses. First of all, we just got back on Monday from being out of town for two weeks, so we’re […]